Maintenance Plan

Recommended Duration: Ongoing — designed for long-term results and continued accountability.

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Protect your results and stay consistent.

The Maintenance Plan is perfect for clients who have completed Foundation, Momentum, or Performance and want to maintain progress without the intensity of weekly coaching. This plan keeps your system intact, offers professional oversight, and ensures you stay on track.

What’s included:

• Continued access to your personalized macro targets

• Monthly macro alignment or check-in to ensure goals stay on track

• Seasonal adjustments based on lifestyle, training, or body composition

• Access to educational resources to reinforce habits

• Priority upgrade access back into full coaching without re-onboarding

Best for:
Clients who want to protect their progress with ongoing support while staying independent and confident in their nutrition system.