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Designed for individuals who have built their nutrition system and want to maintain results without ongoing full coaching.
The Maintenance Nutrition Plan allows you to keep ownership of the nutrition framework you’ve already built, your macros, habits, and structure while staying connected for periodic oversight and future adjustments if needed.
This plan is not meant to start a nutrition journey. It exists to protect progress, reduce backsliding, and keep your system intact once active coaching is no longer necessary.
Continued access to your personalized macro targets
Quarterly check-in or macro review to ensure alignment with your goals
Ongoing access to educational resources
Ability to upgrade back into coaching at any time without re-onboarding
Best for:
Clients who have completed Foundations, Momentum, or Performance coaching and are ready to maintain consistency independently.
Designed for individuals who have built their nutrition system and want to maintain results without ongoing full coaching.
The Maintenance Nutrition Plan allows you to keep ownership of the nutrition framework you’ve already built, your macros, habits, and structure while staying connected for periodic oversight and future adjustments if needed.
This plan is not meant to start a nutrition journey. It exists to protect progress, reduce backsliding, and keep your system intact once active coaching is no longer necessary.
Continued access to your personalized macro targets
Quarterly check-in or macro review to ensure alignment with your goals
Ongoing access to educational resources
Ability to upgrade back into coaching at any time without re-onboarding
Best for:
Clients who have completed Foundations, Momentum, or Performance coaching and are ready to maintain consistency independently.