Kozlin Sanders a.k.a. Mystic Ostrich

“People often ask me. Where did Mystic Ostrich come from? Well it isn’t some long drawn out reason except

a combination of needing a fighter name for the gym and some one with a creative mind.

But I do think the larger question would be,

Why make it your brand?

Mystic Ostrich has become so much larger than a fighter name at a kickboxing gym for me,

it became by second chance, my life purpose, and my biggest passion. Health, fitness, and overall wellness is a priority in my life

and I want to show everyone how easy and simple it is to make it a priority in their own.”

Want to know a little more about me?

Growing up, I didn’t know anything about fitness, health, or anything related, but I’ve been fortunate enough to immerse myself in the health and wellness space over the past four years. From not knowing the basics to earning a certification and gaining four years of experience, I’m excited to step into a broader space and share my knowledge with others. As a kid, I was never the most athletic or coordinated, and I often struggled with confidence in my abilities. However, through consistent workouts and following the right nutrition plan, I’ve fully recovered from two major surgeries (knee and stomach) and transformed my physique into something I’m truly proud of. More importantly, I've gained a deep understanding of how powerful the mind-body connection is in achieving long-term health and wellness. If you're ready to make a change, push past your limits, and build a stronger, healthier version of yourself, click to learn more or schedule your intro call today! I’m here to guide you every step of the way.

Person taking a selfie in a gym, sitting on a bench, with weightlifting equipment and mirrors in the background.